What you can expect:
- To burn an average of 1130+/- Calories
- Walk an average of 11,000+/- Steps (great for fellow FitBit fans like me)
- To get your heart rate into that fat burning mode
- Low impact hill climbs through the woods and along the North East River
- To bring with you a small backpack filled with a water (I recommend 2 bottles), camera or phone, toilet paper, bug spray, sunscreen, a few light snacks, and a pocket knife (optional,) sunglasses and or a hat, and sturdy shoes for hiking.
Elk Neck State Park Trail Water View 
Elk Neck State Park Trail Hills 
Elk Neck State Park Meadow Trail
